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Karate

Japanese striking art: punches, kicks, and open-hand techniques mapped to a real belt system.

6 Ders
~24 Hafta
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Hakkında Karate

Karate is a Japanese striking art using punches, kicks, knee strikes, and open-hand techniques. Belt progression reflects both technical skill and spirit.
Karate odası 0 gönderi — soru sor, ilerlemeni paylaş.

Dersler

1
White Belt — Foundations of Karate
30 dakika White Belt
2
Yellow Belt — Kicks and Movement
35 dakika Yellow Belt
3
Orange Belt — Kata and Blocking Combinations
40 dakika Orange Belt
4
Green Belt — Sparring Principles (Ippon Kumite)
45 dakika Green Belt
5
Purple Belt — Advanced Kata and Self-Defence Applications
50 dakika Purple Belt
6
Brown Belt — Pre-Black Belt Refinement
55 dakika Brown Belt